Lift Your Glass to H2O
Water is a secret weapon in the prevention of many health problems. Few of us appreciate the importance of water to our health. Research shows that dehydration plays a major role in many serious...
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Thai Massage – A Slow Dance
Many people describe the ancient work known as Thai massage, a modality that incorporates the tenets of yoga with massage and mindfulness, as “a slow dance”. Thai massage is practical for just about...
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A Massage Therapist for the New Year
New Years advice to you from a massage therapist… You don’t have to be a member of a sports team or even break out in a sweat to be engaged in athletic activities every day. A massage therapist can...
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The Benefit of Regular Massages
Most people are aware that getting regular massages has a multiplicative effective for relieving stress and promoting relaxation, but did you realize that the body actually learns what is ‘normal’ for...
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Reflexology
Reflexology is a non-invasive alternative medicine technique involving the physical act of applying pressure to the feet, hands and/or outer ears with specific hand and finger techniques. It deals with...
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Dry Needling
Dry needling is a unique procedure designed to specifically target and restore muscle function, with an emphasis on improving tissue healing and restoring normal tissue function. This is important as...
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Massage Therapist Denver – Janet Shipman
Cherry Creek Massage Therapist Janet Shipman I feel the whole world needs to be touched. Massage therapy works on so many different levels to benefit the body and soul. I will listen to what your needs...
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Neuromuscular Massage Therapy
Neuromuscular massage therapy is a type of deep massage in which pressure and friction are used to release areas of strained or hypertonic muscle tissue. Neuromuscular therapy is also part of a broad...
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Prenatal Massage
For centuries, therapeutic massage has been used to improve overall health, reduce stress, and release tension. Modern investigation and research is proving that prenatal massage therapy can also be...
View ArticleBenefits of Pre-Natal Massage During Pregnancy
Pre-Natal Massage Research is proving that prenatal massage therapy can also be very beneficial in women’s prenatal care. Studies indicate that massage therapy performed during pregnancy can reduce...
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